Weigh In record (no journal entry) for 28 May 2019
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280.9 lb
Lost so far: 33.6 lb.
Still to go: 60.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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815 kcal
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Fat: 29.39g | Prot: 41.29g | Carb: 109.95g.
Breakfast: Quest Blueberry Muffin Protein Bar. Lunch: Quaker Chewy Dipps Granola Bars - Peanut Butter, Keebler Fudge Stripes Cookies Minis, Bananas, Doritos Nacho Cheesier Tortilla Chips, StarKist Foods Tuna Creations Honey BBQ. more...
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losing 4.4 lb a week
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Bigmikie's weight history
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