Weigh In record (no journal entry) for 28 May 2019
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179.5 lb
Lost so far: 0.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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988 kcal
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Fat: 33.14g | Prot: 32.98g | Carb: 138.70g.
Breakfast: Banane, Dolce Gusto Espresso. Lunch: Nesquik Chocolat Chaud, Quinoa Tomates Olives, Pomme, Mortadelle. more...
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gaining 3.9 lb a week
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bdxvero's weight history
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