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the heat makes it easy to stick to my diet ;)
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164.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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1017 kcal
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Fat: 45.56g | Prot: 44.76g | Carb: 110.38g.
Lunch: string cheese, sweet tea. Dinner: half and half, coffee, canned corn, olive oil, zucchini, turkey tenderloin teriyaki. Snacks/Other: tea, sugar, whole milk, jaffa cake, peanut m & m. more...
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steady weight
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karen karen bo barren's weight history
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