Weigh In record (no journal entry) for 28 May 2019
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167.3 lb
Lost so far: 10.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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659 kcal
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Fat: 42.12g | Prot: 8.91g | Carb: 61.02g.
Breakfast: Becel Beurre Vegetal, Pain Grillé. Snacks/Other: Croky Chips Paprika. more...
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losing 6.2 lb a week
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