Weigh In record (no journal entry) for 26 July 2010
|
153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2010:
|
1211 kcal
|
Fat: 44.47g | Prot: 71.15g | Carb: 136.26g.
Breakfast: Broiled or Baked Pork Chop, whole wheat soft tortilla guerrero, kirkland signature crumbled bacon, eggs. Lunch: green beans green giant, potatoes. Dinner: tyson crispy bread chicken tenderloins, Asparagus. Snacks/Other: grapes, cherries, hunt's snack pack chocolate pudding, sugar, golden delicious apple, land o lakes hazelnut creamer, quaker instant oatmeal regular. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ms140's weight history
|