kuwa2004's Journal, 20 December 2012

129.2 lb Lost so far: 24.0 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

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1882 kcal

Fat: 63.67g | Prot: 54.32g | Carb: 234.92g.   Breakfast: 野菜生活100 朝ジュレ. Lunch: かやく御飯, 肉うどん. Dinner: 淡麗グリーンラベル, 焼き餃子, たこ焼き（６個入り）. Snacks/Other: エンゼルフレンチ, エンゼルクリーム. more...

1869 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...