Weigh In record (no journal entry) for 27 May 2019
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171.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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2509 kcal
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Fat: 93.56g | Prot: 78.71g | Carb: 358.82g.
Lunch: Camote, Ensalada Mixta, Plátano. Dinner: Mantequilla de Maní, Bimbo Pan Blanco Rendidor, Granola, Uvas Pasas, Soy Vida Leche de Soya, Avena, Plátano, Mermelada. Snacks/Other: Reese’S Milk Chocolate, Peanuts, Peanut Butter & Caramel, Keke, Queso Mozzarella, Pan Integral. more...
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gaining 1.5 lb a week
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