Purple Buddy's Journal, 19 December 2012

270.0 lb Lost so far: 11.5 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

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2266 kcal

Fat: 86.81g | Prot: 58.05g | Carb: 335.42g.   Breakfast: Earl Grey Tea with Milk and Sugar, French Cruller. Lunch: Root Beer (20 oz), McDouble, French Fries (Small). Dinner: 2% Fat Milk, 12" Deep Dish America's Favorite Feast Pizza. more...

3755 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 6 hours. more...