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Hup, Daantje, hup.....
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161.2 lb
Lost so far: 28.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1396 kcal
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Fat: 51.34g | Prot: 74.78g | Carb: 155.05g.
Breakfast: Bolletje Brosse Eierkoek, Sultana Just Good Cacao & Sinaasappel. Lunch: Tonijn Salade, Kwekkeboom Kroket, Harde Broodjes. Dinner: AH Cheesecake met Framboos en Speculoosbodem, AH Kleine Krieltjes, AH Witte Asperges, Maggi Jus Naturel, Aldi Lamsbiefstuk, Roomkaas, Heilbot. Snacks/Other: Rademaker Koffie Hopjes, AH Salmiakdrop. more...
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losing 3.1 lb a week
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 Comments
JAAAA HUP Daan wordt een Daantje,lol
27 May 19 by member: john1949hotmail
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Ha ha, dank, John. Geeft de burger moed!
27 May 19 by member: Daan1306
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