Weigh In record (no journal entry) for 26 May 2019
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157.6 lb
Lost so far: 22.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1733 kcal
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Fat: 73.41g | Prot: 61.27g | Carb: 207.89g.
Breakfast: New World Farms Mango, Papaya & Pineapple, So Delicious Coconut Milk Yogurt - Vanilla (150g), Aurora Natural Vanilla Crunch Granola. Lunch: Calavo Avocado, Mission Restaurant Style Tortilla Chips, Cub Foods Walnut Halves & Pieces, Daiya Cheddar Style Shreds. Dinner: Field Roast Stuffed Celebration Roast, Bob's Red Mill Creamy Potato Flakes, Green String Beans. Snacks/Other: Nestle Baci Chocolates, Monster Beverage Khaos Energy Drink, Earth Balance Aged White Cheddar Puffs. more...
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gaining 1.6 lb a week
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