stipyna's Journal, 27 May 2019

Weigh In record (no journal entry) for 27 May 2019
140.4 lb Lost so far: 0.7 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2019:
1978 kcal Fat: 130.95g | Prot: 112.31g | Carb: 77.22g.   Breakfast: Crownfield Muesli Integrale alla Frutta, Pascià Cacao Amaro in Polvere, Myprotein Impact Whey Protein, BONLÀ Yogurt Bianco senza Lattosio. Lunch: Lidl Sovracosce di Pollo, Olio Extra Vergine di Oliva. Dinner: Selezione Più Cioccolato Fondente con Scorza d'arancia Candita 72%. more...
losing 1.5 lb a week



     
 

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