Weigh In record (no journal entry) for 19 December 2012
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160.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2012:
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980 kcal
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Fat: 37.30g | Prot: 40.77g | Carb: 128.59g.
Breakfast: Granny Smith Apples. Dinner: Coconut Macaroons, Medium Roast Beef Sandwich. Snacks/Other: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Chocolate Covered Peanut Butter. more...
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gaining 0.2 lb a week
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coopy626's weight history
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