Julie Hicks's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
136.8 lb Lost so far: 7.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
808 kcal Fat: 11.69g | Prot: 63.50g | Carb: 119.74g.   Breakfast: soy milk, Pistachio Nuts, grapes, instant oatmeal. Lunch: grapes, Greek Yogurt, apple, whole wheat bread. more...
steady weight

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