Weigh In record (no journal entry) for 27 May 2019
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153.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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2576 kcal
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Fat: 37.80g | Prot: 160.81g | Carb: 382.32g.
Breakfast: Plumcake, Scotti Gallette di Riso, Hero Marmellata Light MIA Albicocche, Emcore Whey Protein, Amo essere Biologico Gallette di Riso, Ambrosoli Miele Acacia. Lunch: Lidl Lasagne all'uovo Combino MIO, Pam Panorama Besciamella, Lasagne ragù di lenticchie MIO. Dinner: Petto di Pollo MIO, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Snacks/Other: Milkeria Yogurt Greco Milkeria MIO, Il Viaggiator Goloso Cioccolato Fondente Extra 85%. more...
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gaining 6.2 lb a week
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