fridgepig's Journal, 19 December 2012

305.1 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 109.32g | Prot: 37.95g | Carb: 136.34g.   Breakfast: Coffee with Milk and Sugar, Muesli, Coffee with Milk and Sugar. Dinner: Coleslaw, Chocolate Truffle, Cheddar Cheese, Yorkshire Pudding, Soft White Roll, Butter, Florentine. more...

3371 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...