Blady Orca's Journal, 26 May 2019

Weigh In record (no journal entry) for 26 May 2019
176.0 lb Lost so far: 13.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2019:
2525 kcal Fat: 115.66g | Prot: 117.32g | Carb: 257.75g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Butter Croissants, Scrambled Eggs (Frozen Mixture), Soft Taco with Beef, Cheese and Lettuce. Dinner: Surf Taco Beef Taco, Ham and Cheese Sandwich. more...
losing 4.2 lb a week

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