Weigh In record (no journal entry) for 26 May 2019
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176.0 lb
Lost so far: 13.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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2525 kcal
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Fat: 115.66g | Prot: 117.32g | Carb: 257.75g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Butter Croissants, Scrambled Eggs (Frozen Mixture), Soft Taco with Beef, Cheese and Lettuce. Dinner: Surf Taco Beef Taco, Ham and Cheese Sandwich. more...
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losing 4.2 lb a week
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Blady Orca's weight history
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