Weigh In record (no journal entry) for 26 July 2010
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154.0 lb
Lost so far: 43.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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722 kcal
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Fat: 55.36g | Prot: 38.61g | Carb: 24.32g.
Breakfast: Dry Roasted Salted Peanuts. Lunch: Green Cabbage, Polska Kielbasa. more...
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losing 12.6 lb a week
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