Weigh In record (no journal entry) for 26 May 2019
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173.3 lb
Lost so far: 49.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1847 kcal
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Fat: 73.64g | Prot: 88.85g | Carb: 212.20g.
Breakfast: Envia Yaourt à la Grecque sur Lit de Fraise, Nectarines, Jus d'Orange Fraîchement Pressé, Café Décaféiné, Crownfield Muesli Croustillant aux Fruits. Lunch: Sablés aux Noisettes, Salade de Fruits, Paysange Roucoulons, Baguette, Frites au Four, Haricots Verts, Poulet Blanc, Melon, Tomates, Oeuf Dur, Cake Jambon/Cornichons. Dinner: Crème Choco, Haricots Verts, Poulet Blanc, Salade Composée. more...
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losing 1.5 lb a week
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