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Het harde volhouden van dit weekend wordt beloond 🥳🥳
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191.1 lb
Lost so far: 15.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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1278 kcal
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Fat: 23.19g | Prot: 47.60g | Carb: 226.42g.
Breakfast: Zonnatura Muesli Pure Chocolade, Milsani Roeryoghurt Naturel. Lunch: Kaneel, AH Yoghurt Griekse Stijl, Rozijnen, Appels (zonder Schil). Dinner: Groentensoep, Volkoren Pitabrood. more...
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losing 4.6 lb a week
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