Weigh In record (no journal entry) for 26 May 2019
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170.2 lb
Lost so far: 7.3 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1909 kcal
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Fat: 45.59g | Prot: 74.53g | Carb: 301.44g.
Breakfast: Lait de Riz, Kellogg's Choco Pops. Lunch: Épinard, Pâtes. Dinner: Aldi Beefburger, Boni Broccoli , Patate Douce (sans Sel, Cuite dans la Peau, Cuite). Snacks/Other: Kellogg's Coco Pops, Lait de Riz, Lait de Riz, Kellogg's Coco Pops, Mayonnaise Légère, Delhaize Filet de Saxe, Pain Blanc. more...
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losing 1.5 lb a week
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