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WOW who knew that allowing yourself a couple glasses of wine at night would throw me back. Actually, I knew that. Condisering a 5oz glass of wine has 120cal and is total sugar, I should know better.
Well this week will be diffrent! No alcohol this week. After my weigh in this morning Im irritated enough to stick to my decision.
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157.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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gaining 1.4 lb a week
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