Weigh In record (no journal entry) for 18 December 2012
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146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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798 kcal
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Fat: 21.20g | Prot: 19.00g | Carb: 143.52g.
Breakfast: apple, FiberPlus Chewy Bars - Nutty Delights, special K chocolate, 2% milk, kumquat. Lunch: pad thai, maple grove farms honey mustard, salad. more...
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losing 7.0 lb a week
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HeatherDiane's weight history
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