july.ok's Journal, 26 May 2019

Weigh In record (no journal entry) for 26 May 2019
132.3 lb Lost so far: 39.7 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2019:
249 kcal Fat: 13.29g | Prot: 6.34g | Carb: 25.97g.   Breakfast: Архангельск Хлеб Батон Нарезной, Сваренное Вкрутую Яйцо, Сахарный Песок, Авокадо Авокадо. more...
34 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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