LuluzinhaF's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
113.3 lb Lost so far: 4.0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
260 kcal Fat: 5.25g | Prot: 41.85g | Carb: 9.80g.   Breakfast: Ricota Fresca Light, Bio Whey Protein, Whey Bar. more...
losing 1.4 lb a week

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