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Dat was niet het idee.....
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161.8 lb
Lost so far: 28.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2019:
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1768 kcal
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Fat: 94.78g | Prot: 43.90g | Carb: 186.54g.
Breakfast: Bonne Maman Frambozen Extra Jam, Jumbo Meergranen Beschuit. Lunch: Snickers Snickers White. Dinner: Mayonaise, Heinz Tomato Ketchup 50%, Jumbo Vezelrijk Wit Bolletje , Jumbo Black Angus Burger, Frieten. Snacks/Other: Ben & Jerry's Topped Love Is, Appel, Jumbo Paasei Peanut Butter. more...
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2519 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Watching TV/Computer - 3 hours, Bicycling (moderate) - 13/mph - 30 minutes, Driving - 40 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...
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gaining 4.6 lb a week
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