Weigh In record (no journal entry) for 25 May 2019
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214.8 lb
Lost so far: 115.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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2773 kcal
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Fat: 53.76g | Prot: 100.09g | Carb: 437.29g.
Breakfast: Mimosa, Del Taco Grilled Chicken Taco, Cooked Brussels Sprouts (from Fresh). Dinner: Light Beer , Bento Nouveau Spicy Salmon Sushi Roll. more...
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losing 23.8 lb a week
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Ramona0's weight history
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