Weigh In record (no journal entry) for 25 May 2019
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170.4 lb
Lost so far: 7.1 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1659 kcal
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Fat: 76.07g | Prot: 42.96g | Carb: 199.96g.
Breakfast: Nutella Choco, Pain Blanc Grillé, Lait de Riz, Kellogg's Choco Pops. Lunch: McCain Country Potatoes, Aldi Beefburger, Moutarde de Dijon, Heinz Tomato Ketchup, Devos Lemmens Mayonnaise Light 30%. Snacks/Other: Chips, Pain Blanc, Nutella Choco, Nutella Choco, Pain Blanc, Chips. more...
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gaining 1.2 lb a week
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