zortacon's Journal, 17 December 2012

182.0 lb Lost so far: 43.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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899 kcal

Fat: 36.78g | Prot: 23.25g | Carb: 125.46g.   Breakfast: Peanut M&M's (Package), 1% Fat Milk, Vanilla Syrup. Lunch: Banana Chips, Red Bull Energy Drink. more...

2539 kcal

Activities & Exercise: vike - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...