rasdelima's Journal, 24 May 2019

Weigh In record (no journal entry) for 24 May 2019
239.2 lb Lost so far: 23.1 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2019:
1095 kcal Fat: 82.72g | Prot: 77.22g | Carb: 4.78g.   Lunch: Tia Sônia Mix Gourmet, Ovo Frito, Bacon (Curado, Frito, Cozido). more...
losing 1.5 lb a week

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