Weigh In record (no journal entry) for 24 May 2019
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152.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2019:
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2519 kcal
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Fat: 38.13g | Prot: 160.03g | Carb: 379.29g.
Breakfast: Kellogg's Corn Flakes Originali, Zymil Latte Alta Digeribilità senza Grassi, Emcore Whey Protein, Amo essere Biologico Gallette di Riso, Ambrosoli Miele Acacia. Lunch: Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale, De Cecco Fusilli al Kamut. Dinner: Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Esselunga Riso Basmati. Snacks/Other: Prozis Burro di Arachidi Smooth, Banana, Milkeria Yogurt Greco Milkeria MIO. more...
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steady weight
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