Weigh In record (no journal entry) for 25 May 2010
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146.8 lb
Lost so far: 1.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1641 kcal
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Fat: 95.57g | Prot: 55.19g | Carb: 147.82g.
Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon, Coffee (Brewed From Grounds), French Vanilla Creamer. Lunch: SFY SEL MAYO W/CANOLA OIL, Medium Cheddar Cheese, White Bread, Fresh Ham, Lettuce, Tomatoes, Coca-Cola Classic Soda, Almonds, Cocoa Powder (Unsweetened). Dinner: Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...
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gaining 2.8 lb a week
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