Weigh In record (no journal entry) for 25 June 2010
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146.1 lb
Lost so far: 1.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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40 kcal
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Fat: 1.59g | Prot: 0.57g | Carb: 5.00g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Creamer. more...
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gaining 2.8 lb a week
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