Katiekate7's Journal, 05 June 2010

144.1 lb Lost so far: 3.9 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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1768 kcal

Fat: 91.22g | Prot: 75.71g | Carb: 168.21g.   Breakfast: Sun Chips Original Flavor, French Vanilla Creamer, Coffee (Brewed From Grounds), Crackers. Lunch: Greenland Halibut (Fish) (Cooked, Dry Heat), compassionberry tea. Dinner: Chicken Chopped Salad. Snacks/Other: Pears, Vanilla Ice Cream Drumstick. more...

1747 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...