Weigh In record (no journal entry) for 04 June 2010
|
148.1 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2010:
|
1563 kcal
|
Fat: 69.21g | Prot: 48.70g | Carb: 196.30g.
Breakfast: LUCERNE WHP CRM CHS SPRD BRRY, Coffee (Brewed From Grounds), French Vanilla Creamer. Lunch: Lettuce, White Bread, SFY SEL MAYO W/CANOLA OIL, Roast Beef, Milk Chocolate Peanut Butter Cups. Dinner: Unsweetened Iced Tea, Italian Salad Dressing, Simply Garden Salad, Sour Dough Roll, New England Clam Chowder. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katiekate7's weight history
|