Weigh In record (no journal entry) for 03 June 2010
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145.5 lb
Lost so far: 2.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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2306 kcal
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Fat: 111.51g | Prot: 71.32g | Carb: 262.46g.
Breakfast: French Vanilla Creamer, Coffee (Brewed From Grounds), Chewy Bars - Oats & Chocolate. Lunch: Sun Chips Original Flavor, Roast Beef, SFY SEL MAYO W/CANOLA OIL, White Bread, Lettuce. Dinner: Chicken Sandwich, Vanilla Milkshake, Waffle Potato Fries (Medium). more...
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losing 11.2 lb a week
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