Weigh In record (no journal entry) for 02 June 2010
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147.1 lb
Lost so far: 0.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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2076 kcal
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Fat: 104.53g | Prot: 59.04g | Carb: 265.30g.
Breakfast: Pears, Chewy Bars - Oats & Chocolate, Butter, Coffee (Brewed From Grounds), French Vanilla Creamer. Lunch: Milk Chocolate Peanut Butter Cups, Fresh Ham, Lettuce, White Bread, SFY SEL MAYO W/CANOLA OIL. Dinner: Mini Red Velvet Cake, Crab Wontons, Steamed Brown Rice, Cantonese Shrimp, Almond & Cashew Chicken. Snacks/Other: Dark Chocolate Raspberry Ice Cream Bar. more...
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gaining 2.1 lb a week
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