Weigh In record (no journal entry) for 01 June 2010
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146.8 lb
Lost so far: 1.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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1542 kcal
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Fat: 77.70g | Prot: 45.81g | Carb: 172.82g.
Breakfast: Thomas' Bagels Plain 6 Ct, LUCERNE WHP CRM CHS SPRD BRRY, French Vanilla Creamer, Coffee (Brewed From Grounds). Lunch: Milk Chocolate Peanut Butter Cups, Tomatoes, SFY SEL MAYO W/CANOLA OIL, White Bread, Lettuce, Roast Beef. Dinner: Frankfurter or Hot Dog with Chili on Bun, Watermelon. more...
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gaining 0.5 lb a week
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