Weigh In record (no journal entry) for 26 May 2010
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147.5 lb
Lost so far: 0.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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2113 kcal
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Fat: 82.00g | Prot: 70.95g | Carb: 279.48g.
Breakfast: LUCERNE WHP CRM CHS SPRD BRRY, French Vanilla Creamer, Coffee (Brewed From Grounds). Lunch: Apricot Preserves, Smooth Peanut Butter (with Salt), Coca-Cola Classic Soda, White Bread. Dinner: Vanilla Milkshake, Chicken Nuggets (8 Count), Natural Cut Fries (Small). Snacks/Other: Almonds. more...
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gaining 4.9 lb a week
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