Weigh In record (no journal entry) for 24 May 2010
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146.4 lb
Lost so far: 1.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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1851 kcal
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Fat: 90.62g | Prot: 66.71g | Carb: 197.16g.
Breakfast: LUCERNE WHP CRM CHS SPRD BRRY, Thomas' Bagels Plain 6 Ct, French Vanilla Creamer, Coffee (Brewed From Grounds). Lunch: Cocoa Powder (Unsweetened), Almonds, Coca-Cola Classic Soda, Tomatoes, Lettuce, Fresh Ham, White Bread, Medium Cheddar Cheese, SFY SEL MAYO W/CANOLA OIL. Dinner: Soda (Other Than Cola or Pepper, Without Caffeine, Low Calorie), Traditional Crust Pizza - Pepperoni (For One). more...
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losing 4.9 lb a week
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