Weigh In record (no journal entry) for 23 May 2010
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147.1 lb
Lost so far: 0.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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1439 kcal
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Fat: 59.28g | Prot: 45.83g | Carb: 180.21g.
Breakfast: Mascarpone Cheese, Coffee (Brewed From Grounds). Dinner: LUCERNE 36% EXTRA CRMY AERESO, Strawberries, Butter, Red Potatoes (Flesh and Skin, Baked), White Sweet Corn (Kernels Cut Off Cob, Frozen), Broiled or Baked Pork Chop, Wine Cooler. Snacks/Other: Dark Chocolate Raspberry Ice Cream Bar, Chewy Bars - Oats & Chocolate. more...
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losing 9.8 lb a week
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