Weigh In record (no journal entry) for 22 May 2010
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148.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2010:
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1795 kcal
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Fat: 40.88g | Prot: 82.08g | Carb: 275.29g.
Breakfast: Thomas' Bagels Plain 6 Ct, LUCERNE WHP CRM CHS SPRD BRRY, French Vanilla Creamer, Coffee (Brewed From Grounds). Lunch: Dr. Pepper, Flame Grilled Chicken Breast, Skinless, Pasta Fresca (Regular). Dinner: Roasted Broiled or Baked Chicken. more...
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gaining 7.0 lb a week
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