Weigh In record (no journal entry) for 23 May 2019
|
149.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2019:
|
890 kcal
|
Fat: 27.00g | Prot: 26.00g | Carb: 135.00g.
Lunch: Great Value Mild Chunky Salsa, Mission Stone Ground Restaurant Style Tortilla Strips. Dinner: Great Value Spaghetti with Meat Sauce. Snacks/Other: Mayfield Fudge Bars. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Missie Watson's weight history
|