Weigh In record (no journal entry) for 23 May 2019
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170.8 lb
Lost so far: 29.4 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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11 kcal
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Fat: 0.12g | Prot: 0.35g | Carb: 2.18g.
Breakfast: Equal Equal, Whole Milk, Coffee. more...
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losing 4.9 lb a week
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kehoe1962's weight history
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