UofAJCS's Journal, 04 February 2012

uhgg
180.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
1413 kcal Fat: 46.00g | Prot: 35.50g | Carb: 222.00g.   Breakfast: Boston Cream Donut, Coffee with Cream. Lunch: Cheez-It. Dinner: Coca-Cola, 12" Medium Veggie Lover's Hand-Tossed Style Pizza. more...
gaining 0.2 lb a week

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