vozderazon's Journal, 25 July 2010

New scale. I've legitimately only lost about two pounds this week, but it turns out the old scale was a few pounds off. Three to go!
118.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2010:
978 kcal Fat: 25.99g | Prot: 35.58g | Carb: 155.45g.   Lunch: 12" Original Crust Pizza - Cheese. Dinner: Provolone Cheese, 6" Italian White Bread, Baked Ruffles Original Potato Crisps. Snacks/Other: Hard Salted Pretzels (with Unenriched Flour), HUNT Snack Pack Fat Free Choc pudding. more...
1612 kcal Activities & Exercise: Housework - 3 hours, Shopping - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
losing 5.0 lb a week

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