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vozderazon
Journal
25 Jul 10
vozderazon's Journal, 25 July 2010
vozderazon's Profile
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New scale. I've legitimately only lost about two pounds this week, but it turns out the old scale was a few pounds off. Three to go!
118.0 lb
Lost so far:
15.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2010:
978 kcal
Fat: 25.99g | Prot: 35.58g | Carb: 155.45g.
Lunch:
12" Original Crust Pizza - Cheese.
Dinner:
Provolone Cheese, 6" Italian White Bread, Baked Ruffles Original Potato Crisps.
Snacks/Other:
Hard Salted Pretzels (with Unenriched Flour), HUNT Snack Pack Fat Free Choc pudding.
more...
1612 kcal
Activities & Exercise:
Housework - 3 hours, Shopping - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 5.0 lb a week
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