Weigh In record (no journal entry) for 23 May 2019
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132.7 lb
Lost so far: 39.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2019:
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327 kcal
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Fat: 19.35g | Prot: 14.69g | Carb: 22.88g.
Breakfast: Lucky Days Мягкие Вафли, Сваренное Вкрутую Яйцо, Простоквашино Молоко 2,5%. more...
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gaining 1.5 lb a week
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