Weigh In record (no journal entry) for 23 May 2019
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264.6 lb
Lost so far: 131.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2019:
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2001 kcal
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Fat: 72.04g | Prot: 112.87g | Carb: 228.66g.
Breakfast: Seitenbacher Frühstücksmüsli, TiP Schoko Müsli, Lidl Sahnejoghurt Griechischer Art. Lunch: Aprikosen, Apfel, Apfel. Dinner: Alpenmark Körniger Frischkäse Leicht, Kohlrabi, Lidl Rindergulasch, Freshona Passierte Tomaten, Nudeln, Zwiebeln. more...
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losing 4.6 lb a week
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 Comments
Sehr schön Batumi. Schön dich zu lesen.😊🍀🌸
28 May 19 by member: Haselmaus3
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