Weigh In record (no journal entry) for 23 May 2019
|
192.5 lb
Lost so far: 14.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2019:
|
1179 kcal
|
Fat: 74.27g | Prot: 61.43g | Carb: 67.61g.
Breakfast: Banaan. Lunch: Bolletje Volkoren Knäckebröd, Aldi Brie, Komkommer. Dinner: Euro Shopper Spekreepjes, Gebakken Ei zonder Vet, Champignons. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
E.lena90's weight history
|