Weigh In record (no journal entry) for 25 July 2010
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154.0 lb
Lost so far: 5.6 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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517 kcal
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Fat: 32.07g | Prot: 9.22g | Carb: 56.15g.
Breakfast: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. Lunch: Avocados, Diet Dr. Pepper (12 oz can). more...
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losing 0.1 lb a week
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