Weigh In record (no journal entry) for 16 December 2012
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242.1 lb
Lost so far: 16.7 lb.
Still to go: 62.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2012:
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207 kcal
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Fat: 6.31g | Prot: 10.05g | Carb: 28.42g.
Breakfast: International delight, reduced fat milk, puffed wheat. more...
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losing 0.2 lb a week
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